

the pain
the looking away
the slip into oblivion
the dark pit
the lost soul
the helplessness
the giving up
the letting go
the sense of clouds, of fog
the sense of time
the sense of limit
the sense of end
the sense of direction
the will to look
the joy of change
the strength to look
the sight of progress
the energy to flow
the harmony
the nonresistance
the welcoming
the unlocking
the floating
the freedom.
The Far Shore: Vipassana, The Practice of Insight, p. 30.
C 1980,1996,2001,2009 by Mitchell Ginsberg.
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